What does the nutrition label say? Why isn’t it posted here? What are you hiding?

I don't know why they didn't post it. There is nothing I see that needs hiding. I buy this because it is less calories. 110 calories per 2 oz serving, which is 1/6 of the container. I took a photo of the nutrition label but the answer box won't let me post it here nor the video box.

Is it packaged as slices or as one big bulk?

It is one solid block of Spam. Very easy to slice.

expiration darte on can?

3 to 5 years past the sell by date, as long as the can and contents don’t look dented or bad.

how do you get it out of the can without tearing it up? want for musubi. I had to cut mine up.

After opening the can of SPAM® Lite 12oz, most find it effective to pat the bottom of the can as it encourages it to come out in one piece. You may also follow the edges of the can with a butter knife, this can also help maneuver it out without slicing it up.

Lite | Desertcart Haiti

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Fully operational. Shipping worldwide, on schedule.Duty & taxes paid at delivery

Help Track order

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27332G

Duties & taxes included

In stock

Sold byAmazon HaitiDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Haiti.

Secure transaction

Description

🥓 Lite on sodium, heavy on crave-worthy flavor!

BULK VALUE PACK - Twelve 12oz cans to keep your kitchen stocked and your meals creative all month long.
READY WHEN YOU ARE - Fully cooked and shelf stable—perfect for quick meals, BBQs, or emergency stock-ups.
HEALTHIER INDULGENCE - 25% less sodium and 33% fewer calories than classic SPAM—guilt-free flavor.
VERSATILE CULINARY MVP - Elevate breakfast, lunch, or dinner with a pantry staple that’s ready to sizzle.
LEAN MEAN PROTEIN BOOST - Enjoy 9g of protein per 12oz can to power your busy lifestyle.

SPAM Lite offers a deliciously versatile canned pork product with 50% less fat, 25% less sodium, and 33% fewer calories than SPAM Classic. Each 12oz can delivers 9g of protein and is fully cooked and shelf stable, making it an ideal pantry staple for quick, flavorful meals from breakfast to dinner. Sold in a convenient 12-pack, it’s perfect for health-conscious professionals seeking easy, protein-rich options without sacrificing taste.

Specifications

ASIN	B001EQ5NII
Animal Protein Bone Status	Boneless
Animal Protein Skin Status	Skinless
Best Sellers Rank	#103,309 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #96 in Canned & Packaged Spiced Meats
Brand	SPAM
Brand Name	SPAM
Cuisine	Italian
Customer Reviews	4.7 out of 5 stars 1,335 Reviews
Flavor	Lite
Global Trade Identification Number	00037600238847
Item Form	Burgers
Item Highlight	Pork. Bulk Canned Food. 50% Less Fat, 25% Less Sodium, 33% Fewer Calories vs SPAM Classic. Gluten-free. Breakfast, Lunch Meat
Item Package Weight	4.51 kg
Item Weight	9 pounds
Manufacturer	Spam
Model Number	TRTAZ11A
Number of Items	12
Number of Pieces	12
Part Number	037600175340
Protein	9 g
Size	12 Ounce (Pack of 12)
Specialty	Shelf Safe
UPC	037600238847
Unit Count	144 Ounce

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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Good experience, but the tracking updates could be better.

2 months ago

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Customer service was outstanding when I had questions about the product.

2 days ago

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27332G

Duties & taxes included

In stock

Sold byAmazon HaitiDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Haiti.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

Imran F.

Very reliable shop with genuine products. Will definitely buy again!

2 weeks ago

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Lite

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Description

Specifications

Common Questions