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4,964 G

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True tion - BCAAs - Branched Chain Amino s Supplement - Supports Increased Muscle sm and Increased Energy Production - Instantized BCAA Powder Mixes Easily - Vegan - Unflavored 500g

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Product ID: 44760301

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true nutrition

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About the item

NEW to Amazon...not to tion. True tion has been killing it since '03.
The BCAA's are essential amino s, meaning that they must be consumed in the diet.
Dairy-free, Vegan, Soy-free.
3rd party tested.
Builds muscle, increases sm, and initiates protein synthesis!.

The "branched chain" amino s (BCAA's), leucine, isoleucine and valine are so called because the side chains of these amino s (the part of the molecule that differentiates the amino s) are made up of non-linear (branching) carbon chains. The BCAA's are essential amino s, meaning that they must be consumed in the diet (rather than manufactured in the body) and constitute a more than one third of the amino composition of skeletal muscle(1). During high intensity exercise, the BCAA's are oxidized for use as fuel and to maintain oxidative te concentration(2). Supplementing with BCAA's reduces exercise-induced muscle proteolysis (breakdown)(3) and also stimulates muscle protein synthesis(4). Daily BCAA supplementation may also reduce muscle damage, promote strength recovery and even enhance blood oxygen carrying capacity(5). Of the three BCAA's, leucine plays a special role in skeletal muscle sm, in particular by exerting an anti-catabolic and anabolic effect on protein sm(6-10). Leucine tes that have been sold as sports (HMB) or animal feed supplements (keto-isocaproate) also exert anabolic effects in humans and growing animals(11, 12). In fact, leucine incorporation into skeletal muscle has long been used as a marker of muscle protein synthesis(13) and oxidation(14). Because leucine so powerfully stimulates muscle protein synthesis, some researchers have suggested L-Leucine supplementation to combat age-associated loss of skeletal muscle mass (sarcopenia)(9).

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